March is National Nutrition Month

Put your best foot forward with FREE healthy cooking demonstrations in Prince George's County, MD! Learn how to prepare delicious, healthy meals and snacks in these step-by-step cooking demonstrations.  Afterwards, enjoy a sample of delicious creations. All ages; no registration required.

Thursday, March 9, 7-8 p.m.

Spice it Up! Experiment with Spices to Season Foods, Herbert Wells Ice Rink – 301-277-3717

Saturday, March 11, 12 Noon-1 p.m.

Smooth Smoothies, Harmony Hall Regional Center – 301-203-6040

Tuesday, March 14, 6:15-7:15 p.m.

Stack the Healthy Snacks, Good Luck Community Center – 301-552-1093

Thursday, March 16, 5-6 p.m.

Smooth Smoothies, Upper Marlboro Community Center – 301-627-2828

Saturday, March 18, 12 Noon-1 p.m.

Eating for the Diabetic, Glenn Dale Community Center – 301-352-8983

Monday, March 20, 5-6 p.m.

Nutrition - The Right Balance, Kentland Community Center – 301-386-2278

Saturday, March 25, 12 Noon-1 p.m.

Gluten Free - Tasty Gluten Free Recipes, Bladensburg Community Center – 301-277-2124

Monday, March 27, 5-6 p.m.

Spice it Up! Experiment with Spices to Season Foods, Tucker Road Community Center - 301-248-4404

Thursday, March 30, 5-6 p.m.

Smooth Smoothies, Prince George's Sports & Learning Complex - 301-583-2400

For more information go to www.pgparks.com, call 301-446-6800; TTY 301-699-2544, or email wellness@pgparks.com